Your supplement for flexing amp; moving. You're doing the hard work. So you deserve the reward.
Embrace the sensation of a more complete workout, a dynamic yoga session, or a comfortable cardio routine. Even if it's a walk around the block. It seems simple but there's some complex stuff happening in your body.
You're basically cheating when you train for flexibility and mobility. It's not a bad thing. Especially when it comes to functional fitness. Take advantage of these compound movements by priming your joints with more cushioning, more lubrication, and better structure.
A proactive approach to hitting your goals. Take your body in familiar but challenging directions. Or break free with an improved range of motion from stronger joints. For everyday living to complex workouts, you'll feel a difference when your joints are properly cushioned and less compressed.
Your movements don't have to be an injury risk. You risk an injury with every uncomfortable move. Fortunately, you can release the discomfort and avoid limiting your movement. Improve your stability through motions that you can control when your muscles, joints, and connective tissues work together.
Free yourself from a restrictive mindset. Set new standards when you feel accomplished, determined, and confident. It's empowering when you go from 'can't do it' to 'just did it' by overcoming physical limitations. And you can harness that power when you pair Joint Dynamics with your wellness routine.